Green Moong Dal – Premium Whole Green Gram by Kashmir Foods

At Kashmir Foods, our Green Moong Dal (whole green gram) is sourced from trusted farms and cleaned carefully without polishing. These vibrant green beans are naturally rich in flavour, cook evenly, and fit perfectly into everyday Indian meals.

Known for their light taste and soft texture, our Green Moong Dal is ideal for comforting dals, khichdi, sprouts, salads, and protein-packed bowls.

Why Choose Green Moong Dal from Kashmir Foods?

• Premium-quality whole green gram

• Unpolished & naturally cleaned

• Easy to cook, soft texture, mild earthy flavour

• Perfect for dal, khichdi, sprouting, tikkis, soups, and lunch bowls

• Sourced from reliable farms, packed fresh

Taste & Cooking Experience

Green Moong Dal has a gentle nutty flavour and soft finish when cooked. Whether you boil it, pressure-cook it, or sprout it, it blends effortlessly into both traditional and modern recipes.

How to Use

• Rinse and cook like regular dal

• Ideal for light curries, khichdi, soups, and mixed dals

• Soak overnight to prepare fresh, crunchy sprouts

• Use in salads, tikkis, breakfast bowls, or protein-rich snacks

General Nutritional Insight (Non-Medical)

Green Moong Dal is naturally a good source of plant protein, fibre, and essential nutrients — suitable for balanced everyday meals.
(General nutrition info only, no medical claims.)

Health Benefits (External Resource)

For more nutrition details, you can refer to this helpful external page:
Green Moong Dal Benifits  (External link only for reading, not a claim.)